May 4, 2021 | Diet, Lifestyle, Nutrition, Recipes, Stress Reduction
Does the thought of fitting into your favorite skinny jeans, fitted slacks, or body-conscious LBD anytime soon send you into a panic? All of that comfort baking and snacking, living in sweats, and all-night Netflix binges, along with not having access to our normal...
Apr 28, 2021 | Creative Balance Health, Health Coaching
Just as I had opened my last newsletter to you at the beginning of April 2020, I hope this finds you healthy in mind, body, and spirit. What a year this has been! Over the past year since I last wrote to you about taking a pause, I did just that. Of course, I...
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