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Creative Balance Health

Your Gut Microbiome and Weight Loss

If you’re struggling to lose weight, this may be why. When it comes to weight loss, there is no shortage

Creative Balance Health

5 Simple Mind-Altering Strategies to Reduce Your Stress

We are smack into the holiday season, a time of joy, gratitude, giving, and love. It’s also the most stressful

Creative Balance Health

What’s the Right Diet for YOU?

Figure out the right diet for YOUR body to feel your best! Do you know what diet is right for

3 THings to Know About Going Gluten-Free

Creative Balance Health

What Does It Mean To Be Gluten-Free?

3 Things to Know About Going Gluten-Free The second Monday of the year is officially National Gluten-Free Day. It started

The Legal Stuff

The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.