Jun 28, 2022 | Creative Balance Health, Diet, Exercise, Fatigue, Health Coaching, Lab Testing, Weight Loss
You can feel energetic, in shape, pain-free, and clear-minded again! Summer is officially here and in-person events are starting to happen again, stirring up all kinds of self-judgments, self-criticisms, plus wants and desires related to how you feel in your body. Do...
Jun 14, 2022 | Creative Balance Health, Diet, Lifestyle, Nutrition, Resources, Weight Loss
A little planning will keep you on a healthier track! It’s easy to get tied up in quick-fix foods. The convenience of having snacks in your kitchen cupboard at home or in a machine near your desk at your disposal is tempting. Proximity makes the desire to indulge in...
May 24, 2022 | Creative Balance Health, Diet, Health Coaching, Lifestyle, Nutrition, Weight Loss
Figure out the right diet for YOUR body to feel your best! Do you know what diet is right for you? Do you feel overwhelmed or confused about all the diet info circulating on social media or on the internet? Are you tired of feeling bloated, low on energy,...
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