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Creative Balance Health

Your Gut Microbiome and Weight Loss

If you’re struggling to lose weight, this may be why. When it comes to weight loss, there is no shortage

Creative Balance Health

How Much Caffeine is Too Much Caffeine?

Growing up in Massachusetts, my favorite flavor of ice cream was coffee. It still is, though I go with non-dairy

The Legal Stuff

The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.